Sunday, 7 August 2016

Backache-6

How to tie laces of shoes?
While tying laces of shoes, one should not bend forward while knee are completely straight. This puts a lot of strain on the back & can cause backache. Best way is to keep the foot bearing the shoe on a stool or a foot board by bending the knee. Now tie the laces. It will be a pleasure.

Fig:

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